There are a number of topics covered in our course, which will help learners gain a better understanding of Mental Health. This course will make learners aware of their own Mental Health, and where to seek help, as well as helping others who may be suffering from Mental Ill Health.
The topics covered include:
- An understanding of Mental Health and Mental Illness
- Mental Health Statistics
- Anxiety and Depression
- Stress
- Recognising Mental Health Issues
- How to help your Well-being – Coping Strategies
- Suicide
- Reducing the Stigma
- Well-being
- Relaxation
- Signposting
Students have access to complete and revisit this short course for 30 days. 1 USER LICENSE: The author owns the copyright of the contents of this course and one purchase provides access to the course for one user.
