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Educator CPD: It's OK Mental Health Action Plan

Please be aware that single and group users must be logged in to access the course materials (lessons accessible below introduction). 
Login available from Membership drop-down.  Students have access to complete and revisit this course for 90 days.  

Do you want to learn more about Mental Health and unsure where to begin? 

There are a number of topics covered in our course, which will help learners gain a better understanding of Mental Health.  This course will make learners aware of their own Mental Health, and where to seek help, as well as helping others who may be suffering from Mental Ill Health.

The topics covered include:

  • An understanding of Mental Health and Mental Illness
  • Mental Health Statistics
  • Anxiety and Depression
  • Stress
  • Recognising Mental Health Issues
  • How to help your Well-being – Coping Strategies
  • Suicide
  • Reducing the Stigma
  • Wellbeing
  • Relaxation
  • Signposting

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